FAQs
-
Meditation can benefit everyone, but different people do better with different techniques.
By personalising meditations and through your feedback, we discover together what works for you.
-
Over time, yes. But meditation is not a quick fix for years of an uncontrolled mind. Meditation requires patience, determination and compassion towards oneself.
With practice, we can become a centaurus, with our human side dominating our animal side. Our minds and bodies are vehicles, so we should become skilled conductors.
-
When you book a free chat, you receive a form, in which you answer some questions about yourself and your life. We then chat, and I attempt to understand your troubles and sets of beliefs.
I choose practices that can help you with your current situation, at your level, to aid with your aims. Together, we work to uncover patterns, explore and undo rigid beliefs.
-
Just like a wild horse, the mind needs training to become an ally. We see, nowadays, the amount of trouble our minds can get us in: anxiety, depression, anger, self-righteousness…
We must understand our minds and separate our ideas from the ideas we’ve been developing, but came from an outside source.
The mind doesn’t cease to think, and, if allowed to run free, we won’t have control of where it takes us.
-
Yes, if you are in Cusco, Peru, we can arrange to meet in-person. From April to October - the dry season in Cusco - we might be able to meditate in nature.
From November to March, I can travel to your hotel or you can come to my studio, in Calca (a 20-minute ride away from Pisac).
-
No. My work is dedicated to the preparation for engaging with psychedelic substances and the integration of insights into your daily life, not the ceremony or trip itself.
If you are in Cusco, where Ayahuasca and Wachuma (San Pedro) are legal, I have trusted guides I can recommend for psychedelic ceremonies.
-
Yes. All levels are welcome. We will start building from where you are in order to develop or deepen your meditation practice.
-
No. You decide how often you would like to work. I suggest that my clients try the techniques I teach on their own after each session.
If you are preparing for a psychedelic experience or in the process of integrating a trip, you can book daily meditations. The same is true if you find it difficult to practice on your own.
Daily, weekly, monthly or an one-off: here, the choice is yours.
-
In preparation for a psychedelic trip, I offer support to those who would like to know what to expect, and assist in building an ideal mindset for the journey.
When integrating, I offer spiritual guidance, support in meaning-making and in the grounding of the experience (bringing the teachings to your life, in your way, and making the changes you want to see in yourself).
You can book a free discovery chat with me to decide if you’d like to work together.
-
Click on the button ‘Book a free chat’ in the main menu above and follow the steps indicated.
-
My classes work on Dāna, a Sanskrit work for “generosity”. To me, it is important to engage in reciprocity.
The price/Dāna per class is $50 or S/200.
Click on the pricing button in the main menu - above - to learn more.
If your question is not covered above…
feel free to reach out with any inquiries about my services.